Making Up Using Emotional Intelligence

Cheating You've broken up with your ex.  A little time has passed and now you want to get your ex back.  What relationship advice can help? Learning some more about these topics can help:  emotional intelligence and emotional logic. 

When breaking up, what happens for everyone is that our feelings of closeness and connection with our partner get replaced by emotions like anger or betrayal.  This is why we fight and break up.  It's just what happens to couples the world over.  We were happy, we got less happy, we fought or grew apart, then we split up.

But then you started feeling regret.  Absence makes the heart grow fonder.   After a day or a week or two you started to feel like you missed those feelings of closeness and connection.  The angry or hurt feelings started to get replaced by other feelings.  So lets look at this truth about feelings.  For the most part, intense feelings like anger do not last.  They change!

You know this from your own life.  You've been sad about some things and the sadness goes away after a while, doesn't it?  You get really angry as somebody, yet even a day later you aren't as mad.  That's how emotions work.  They change.  Good ones, bad ones, they will shift.  This is useful Emotional Logic to pay attention to.  Emotions shift, they change all the time for all of us.

Now that you've broken up and you want your ex back, you have experienced this first hand.  During the break up, you were mad or hurt.  Now, you notice feelings of longing and desire return.  You'd like to give your relationship another chance.  This may seem like I'm stating the obvious, but there is a very important point here to notice about emotions.  They change.

However, some feelings can take a while to change.  They can get stuck.  If your ex doesn't want to get back together with you, then they are still stuck with feelings of hurt or betrayal.  For example, if you cheated on your ex, this brings up strong feelings in them that are hard to deal with.  Your ex is likely still filled with powerful emotions like sadness and shame or rage.

How then can you use Emotional Logic to help you to get back with your ex?  One simple important thing you can do is to help them to get their negative feelings released and resolved. Help them to "vent" these feelings and get them off their chest.  You did this by asking them in various ways how they feel about whatever you did that triggered the break up.  "How are you feeling about what happened?"  Then be silent and let them start to vent or spill their hurt feelings out.  Listening is an important step in or to Get Ex Back In Just Hours.

Don't argue.  Don't defend yourself.  That just creates more argument.  Instead, make them feel heard and understood.  Ten minutes of venting can really help their negative feelings get released.   Letting your ex vent all over you a time or two after a break up can help them to let go of anger and move back towards more kindly feelings towards you.

There is a lot more to this, but helping your ex to vent their negative feelings is an important step to getting them back in your life.  Emotions change, and you want to help your ex through the process of changing their bad feelings for you into more intimate ones.

If you would like to get your ex back using simple but powerful emotional intelligence techniques, you can check out a complete set of methods here at Get Your Love Back Now.  When you know the right steps to take, you can often recover from breakdowns and have a solid chance of making up with your ex within hours to a few days.